New! For this season join Jamine in a short mindfulness practice each day. It’s Capital Yoga’s Mindfulness Audio Advent Calendar! From December 1 – 24 click on the windows to open a brief mindfulness practice.
Jamine has been teaching yoga since 1993. She moved to Ottawa and began teaching in the capital in 2002. She led regular open public yoga classes and yoga teacher training yoga programs through Rama Lotus.
She now teaches regular drop in classes online. Drop in class schedule is Tuesdays 5 PM, Thursdays 12 PM, and Saturdays at 10 AM.
Classes are offered as pay what you like or for free if you need. Payment is accepted through PayPal or Interac transfer. To receive a link to a class, which are currently offered as Zoom sessions, send her a note.
To check if Jamine is available for your private workplace or special group class, please get in touch as her availability changes.
In addition, she offers modular yoga teacher training programs and ongoing support for yoga teachers through various workshops.